Tamil weight loss recipe Horse gram powder of Kollu podi.

Want to reduce your weight quickly. Want to wear tight pants. Are you searching for a diet which reduce your tummy size and make it flat. Fed up with trying number of ways to lose weight. Your problem ends today. In this article you will find an quick to cook and delicious Tamil recipe for weight loss. Hope it will aid you in your weight loss program.

Tamil recipe Horse gram powder for weight loss

Work outs are thirty percent and food is seventy percent what makes your body to lose weight, or to gain. Without right food you cannot lose weight. Tamil recipe Horse gram powder burns fat in our body and helps to get lean body. Consuming weekly twice along with your regular workouts will give a incredible results in weight loss programme. Consult your doctor about its medicinal benefits and the quantity to required for your body before adding it to your diet. Prepare, eat and enjoy the taste and benefits

How to cook quick Tamil recipe Horse gram powder or Kollu Power.


  • Kollu - 2 cups
  • Asafoetida - 11/2 teaspoon
  • Red chillies - 12-15 according to your taste
  • Cummin seeds - 12 teaspoon
  • Gingelly oil - 1 teaspoon
  • Salt - as needed
  • Garlic - 3-5 pods optional

Preparation Method
Heat the pan and add some oil. After oil heats add Kollu or Horse gram and roast it until gets aroma. Keep it aside. Now add the remaining oil to the pan and add asafoetida, red chillies, garlic and cumin and fry it. Let the mixture cool. grind the mixture coarsely or fine powder as you wish, expect garlic. After grinding the mixture now add the garlic pods and grind. Tamil recipe Horse gram powder or Kollu powder is ready. Transfer this to a airtight container. You can have this has side dish for idli, dosa, upma and also add to hot rice with ghee or oil.

This Tamil recipe Horse gram powder is boon for person who wants to lose weight.Eat it and burn fat.


  • Do not include your name, "with regards" etc in the comment. Write detailed comment, relevant to the topic.
  • No HTML formatting and links to other web sites are allowed.
  • This is a strictly moderated site. Absolutely no spam allowed.
  • Name: