Health & Fitness Articles

Best fitness tips for you while working in office

In this article, I am providing you some best fitness tips and exercises while working in your office. This article contains few tips which should followed while doing your daily work for long hours on your office computer as it will prevent you from frequent problems of back pain, neck pain etc.

Food items which you should not eat after doing your daily exercise

In this article, I will explain about few food items which should not be eaten after doing exercise as they can be harmful to your health and fitness. This article also contains few eating tips which should be followed wisely after doing your daily exercise.

Tips on preventing dental problems caused due to hyper tension and depression

In this article, I will explain how to prevent dental problems and diseases caused by hyper tension and depression. Hyper tension and depression causes several diseases like heart problems, asthma, digestion problems etc. This article contains tips and preventive measures to deal with hyper tension and dental problems caused due to it.

SRM University associate fellow of industrial health course 2013-2014

Are you looking for latest educational notifications by SRM University for associate fellow of industrial health course 2013-2014? In this article we have provided all necessary details including No. of posts, eligibility criteria and online application form details. in intrested candidates can go through the details.

Healthy & Simple Recipe to Cook with Curry Leaves

This dish was prepared by our Grand ma's in olden days. It's a native receipe of TamilNadu. Now let's bring back this in our day-today life. Curry leaves is usually used as a fragrant at the end of all dishes. Here, it is used as a main dish which makes healthier because it contains lots of iron content that will increase one's hemoglobin. Curry leaves has rich iron content. It's very simple to cook and also easy to prepare by office goers. Those who ignore curry leaves which is added in sam

Tamilnadu Special Chutney Varieties, South Indian Chutnies and their Health Benefits

Are you looking for the methods to prepare different chutney varieties? Then this article will help you out to make excellent varieties of chutnies in an easy and simple method. Fed up of what to prepare in the morning for your main dish? Read this article and start preparing your favorite chutney and get to know their health benefits too.

Tamilnadu healthy Bitter gourd or Pavakkai chips Snack Recipe

Are you a health conscious person? Do you love eating healthier foods? Here is a recipe for you which is healthy and also tasty called as the bitter gourd chips. Try this recipe and enjoy.

How to make Healthy Kollu-Vegetable Soup

Here I had presented you with a healthy soup recipe with which you can maintain your diet and makes your body fit. Horse gram is a well known source in maintaining diet and making body trim. so, along with horse gram addition of vegetables makes it tastier and more healthier. Enjoy the recipe.

The BPOs good source of money: take care of your healthy mind.

The Business Process Out sources (BPO) has been very prosperous where only requisite ability is the high ranking spoken English tinged with foreign accent since the candidates have to deal with overseas clientele. The stint in the BPO industry is most enjoyable, since the money they receive is decent. The workload is so grave that takes toll on mental and physical hygiene of BPO employees. Read the inside story which has sweet as well sour.

Details about Our Lady of Good Health Church in Vailankanni Nagapattinam, Tamil Nadu

This article gives the reader the complete details about Our Lady of Good Health Church which is located in Vailankanni, Tamil Nadu. Here it is well explained in detail about the mass timings and festivals dates along with the institutions maintained by the church. Additional information about the counseling center in Vailankanni is also explained here in this article.

Daily health practices followed by our ancient relatives in Tamilnadu

In this article, I had presented you with simple home remedies that are followed by our ancient relations for those diseases which we are often going to hospital and spending much more. Here are some simple home remedies that we can get easily and make life healthier.

Tips for mental health, peace, strength, relaxation and improvement

Top 15 secrets tips for mental health, peace, strength and relaxation. Get boost up your mind and keep your self away from stress and enjoy every moment of your life. Try following these steps daily to bring in happiness, joy and pleasure your life. These steps will also improve your relationship with outside world and bring in confidence within you.

About increasing mobile towers and health effects due to its harmful frequency radiation in Chennai,

Mobile companies in Chennai have increased in number and so is the increase in their number of mobile towers in Chennai, which are harmful for the health and moreover lack of proper guidelines to check on the radiation frequencies emitted makes it more vulnerable, read on to find out more details on the same.

MIOT Academy of Allied Health Sciences admission notification for BSc degree courses 2011

This resource is about admission notification for UG courses in MIOT academy which will be useful for 12th standard students who want to join in a course which will help in their bright future. In this resource you get to know all the necessary information about the admissions into MIOT academy. Read the article and get more information about the MIOT academy B.Sc. courses admissions.

Annamalai University DDE Health Science Medical Distance Education admissions notification 2011-2012

Get to know the latest information on the Annamalai University DDE Health Science Medical Distance Education admissions notification 2011-2012. In this resource I have mentioned all important details on the on distance education Annamalai University admissions.

Rajinikanth goes to Singapore for treatment - Super star Rajini latest health update

This resource gives you information about Superstar Rajinikanth's latest health condition. In this resource you get to know the full details about Rajinikanth's health condition and the plans about his treatment. Read the article to get more information.

Tips to have long healthy hair

Don't you have long hair? Do you feel shy about your unhealthy hair? Don't worry you can get long healthy hair within three months. If you follow some diet and tips you will get long hair with in three to five months. This article will give tips to get long hair

Youngsters enjoy Hookah in Chennai, Tamilnadu which is injurious to health

This article is on the ever rising pleasure enjoyed by youngsters in Chennai who are getting slowly addict to Hookah, which is nothing but a different form of tobacco intake where it’s observed that girls are too liking it. Chennai is getting addict to for this new kind of tobacco intake.

How to prepare tamil recipe aloevera (Katrazhai) milk - a natural health drink

Tamil recipe Aloevera (katrazhai) milk is a natural health drink which can be prepared in our home very easily. Aloevera milk is very useful for ladies for curing uterus problems and also cures other problems in our body.

Health benefits of swimming Tamil nadu swimming pools

This resource Shows the need of Swimming to everybody to learn. The Swimming information and other benefits of Swimming is given in this article.The various Swimming activities in Tamil Nadu is also presented in this article.

Food Combinations to Maintain Your Health

Article Food Combinations to Maintain Your Health gives the details of Essential Food Combinations including proteins, starch, fat and vitamins. Food sources with Healthy food combinations Fruits and leafy fresh vegetables.

Health Benefits of Natural Foods

This article Health Benefits of Natural Foods explains the importance of natural food, effects of artificial food, essential nutrients like Proteins, carbohydrates, fats, vitamins and minerals. Relation between health and beauty, importance of water and healthy diet eith fruits and vegetables.

Syllabus of Tamilnadu Open University MBA Healthcare Support Services paper

MBA Healthcare Support Services Syllabus of Tamilnadu Open University, Reference books for MBA Healthcare Support Services paper Tamilnadu Open University is listed in this article. Details Healthcare Support Services syllabus is given in this article.

Syllabus of Tamilnadu Open University MBA Healthcare Administration paper

MBA Healthcare Administration Syllabus of Tamilnadu Open University, Reference books for MBA Healthcare Administration paper Tamilnadu Open University is listed in this article. Details Healthcare Administration syllabus is given in this article

Syllabus of Tamilnadu Open University MBA Healthcare Management paper

MBA Healthcare Management Syllabus of Tamilnadu Open University, Reference books for MBA Healthcare Management paper Tamilnadu Open University is listed in this article. Details Healthcare Management syllabus is given in this article.