How To Make Easy Sambar And Sambar Rice - A Two In One Recipe


Many of us require some easy recipes to save time while cooking. In this recipe I will explain how to make sambar and sambar rice, a two in one recipe, which is quick and easy to make as well as healthy and tasty.

An introduction on Sambar


Sambar is one of the popular dishes of south India. Sambar from different south states tastes different. Sambar is usually a broth otherwise known as kuzhambu or curry. There are lot of variations in sambar based on the type of vegetables and ingredients used. For non veg lovers there is mutton sambar a specialty of my Grandmother. Let me save that recipe for later. Now let us stay strictly vegetarian. Mostly sambar is loved by all, even in some restaurants sambar is given as dal soup.
It is not possible in today's busy life to prepare a full course dinner or lunch every day. Instant food in today's market is always not a healthy choice. So we have to find methods to make good healthy food quickly. One such recipe is quick sambar rice.
If we have to make a curry in a hurry we can gladly choose quick sambar recipe. This is a short cut recipe for quick sambar. If we dont have time to cook rice separately we can make all in one sambar rice. Sambar rice with roasted papad or raitha would be a great course for lunch or dinner.

Servings 2-3

Ingredients for Sambar


For pressure cooking
  • Toor Dal 1 cup, some may prefer Mysore dal
  • Onions big 2 chopped
  • Tomatoes medium 3 chopped
  • Garlic pearls 4-5
  • Coriander 1 handful
  • Curry leaves 10 nos
  • Chilli powder (1 tablespoon more or less as per one's requirement)
  • Coriander powder or curry powder 1 teaspoon
  • Turmeric powder 1 teaspoon
  • Quick rasam powder 1/2 tablespoon
  • Asafoetida cube (1cm x 1cm)
  • Salt to taste( 1 tablespoon or more as per requirement)
  • Water 3 cups
  • Vegetables 2 cups sliced(any or combination of the following vegetables)
    Brinjal, Hyacinth or broad beans, Beans, Banana stem, Capsicum, Radish, Fenugreek leaves, Fresh green peas

For seasoning
  • Oil 1 tablespoon
  • Mustard 1 teaspoon
  • Black gram broken 1 teaspoon
  • Cumin 1 teaspoon
  • Green chilly optional
  • Tamarind 1 marble size to be soaked in water and juice has to be extracted. 1 cup juice.

For sambar rice
  • raw rice or basmati rice 2 cup
  • water 4 cups

rasam powder recipe

blend fried 1 tablespoon of black pepper corns and 2 table spoon cumin seeds with 1 teaspoon asfoetida

Preparation of sambar


soak Toor dal in water for 10 - 15 minutes
Take a pressure cooker add the toor dal, chopped onions, tomatoes, vegetables, garlic pearls, half of curry leaves and coriander leaves, asfoetida, chilly powder, coriander powder, turmeric powder, quick rasam powder, asafoetida cube and salt into the vessel. Add two cups of water.
That is add the entire ingredients mentioned under for pressure cooking in the cooker.
Cook the mixture for about 10 minutes on medium flame. For about 4 to 5 whistles in cooker approximately. Do not let the dal be over cooked. The dal cooked should be leafy or flaky.
Now heat the oil in a sauce pad, add the seasoning items such as mustard, black gram, cumin and green chilly along with remaining curry leaves. Fry the items, add the tamarind juice and remove the pan from stove. Add the contents into the cooker which has the cooked sambar mix.

Making sambar

Remove the pressure weight, add one cup water and coriander leaves to the sambar curry and close the cooker lid. Let the mixture cook for 7 minutes after the steam comes out of the top. Remove from stove.

Making sambar rice

Add 4 cups of water, remaining coriander leaves and rice in the cooker with sambar curry. Close the cooker lid without pressure weight. Once the steam comes from the top wait for 10 minutes. Remove from stove

Garnish the sambar or sambar rice with coriander and fried cashews(only optional) have with chips, papad, potato fries or raitha.


Related Articles

How to make tasty Uzhunnu vada?

This article is about the preparation of tasty south Indian Uzhunnu vada. It is Tasty as well as mouth watering snack. Uzhunnu vada is traditionally used with coconut chutney and sambar. It is also used as a side snack with Masala dosa and ghee roast.

Tasty recipe for making the delicious Chocolate Custard

This article will explain the ingredients required and the making of Chocolate Custard step by step. This article will finish with the time estimation. All over this is a tasty and delicious recipe which is healthy while added with fruits.

Sweet Rabri - Punjabi dessert recipe

Rabri is a sweet dish which is prepared from condensed milk. It is a Punjabi dessert and it is very much liked by North Indian people. It is served chilled and it is also eaten with Malpua, Jalebi and Imarti.

Recipe: How to make Cumin Rice

Cumin is a spice rich in iron and manganese. It also helps in breaking down food, thereby helping in digestion. Try this recipe which is a unique blend of cumin and rice, which is rich in carbohydrates and starch.

Buttermilk Upma - Low calorie breakfast Recipe

Roasted upma rava combines especially with buttermilk.Almost any type of upma ravas like suji,semolina,broken wheat and rice rava can be used for this recipe.If you take any rava first roast them to golden color for easy mixing,cooking and for great taste.

More articles: Healthy Indian Recipes Recipe MBA IPE How to

Comments

No responses found. Be the first to comment...


  • Do not include your name, "with regards" etc in the comment. Write detailed comment, relevant to the topic.
  • No HTML formatting and links to other web sites are allowed.
  • This is a strictly moderated site. Absolutely no spam allowed.
  • Name:
    Email: